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The Science of Life: A Weekly Study in Ayurveda

10/25/2018
11/1/2018
11/8/2018
11/15/2018
11/29/2018
12/6/2018
12/13/2018
6 PM

Classes are interactive and address common health issues using Ayurveda & Aromatherapy. The topics include:

  • Living in harmony with nature's rhythm 
  • Cleansing made easy
  • Cooking the ayurvedic way!**
  • Boosting the immune system for flu season
  • Healthy sleep practices
  • Doshas- our unique biological humor. 
  • Tea party – healing beverages**
  • Grief
  • Self-care = self-love
  • Ayurveda for children and home remedies
  • Meditation and aromatherapy
  • Morning ritual - starting your day off right
Location: 
The Aspen Chapel
Location Address: 
77 Meadowood Dr, Aspen, CO 81611
Admission Price: 
Suggested donation: $15 (per class, plus supplies when indicated)
Contact Name: 
Heather Macdonald
Contact Phone: 
(970) 925-7184
Contact Email: 

 

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