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Aspen Chapel: Yoga Practice with Antonella Bonfiglio

12/27/2018
1/1/2019
1/8/2019
1/15/2019
1/22/2019
1/29/2019
2/5/2019
2/12/2019
2/19/2019
2/26/2019
9:00 a.m. - 10:00 a.m.

Join Antonella for a joyful 60 minute class incorporating asanas and pranayama. This sequence is designed to awaken and strengthen your core, warm up your muscles and align your spine. Expand and enjoy your range of motion in a safe and supported way by using your breath and cultivating awareness.  You will move thru a dynamic and mindful sequence that will make you feel strong and ready to enjoy our beautiful mountains. All levels are welcome.

Location: 
The Aspen Chanel
Location Address: 
77 Meadowood Drive
Admission Price: 
$10 Suggested Donation
Contact Name: 
Heather Macdonald
Contact Phone: 
970.925.7184
Contact Email: 

 

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